BEGIN FREE: PRACTICES FOR TRANSFORMING ANXIETY AND DEPRESSION

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While we allow students to undertake the Mastery of Tantra as a self-study program, a skilled teacher who has undergone many levels of spiritual transformation can help you navigate the process into a depth of experience and realization that is hard, although not impossible, to come by on one's own. 

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Recipes You Just Can't Live Without

and other tips for a Blissful Mouthful™ lifestyle

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​ WHAT OTHERS ARE SAYING: "I was at the heaviest weight I have ever been in my life before I started coaching with Asha. When I lost 40 pounds, and it was way before my 6-month goal, and I was able to sustain it, I simply could not believe it. I had never lost that much weight before. People would constantly ask me: how do you do this? I couldn't really explain to them because it's more than just eating different. "-- Carina Hansen
​Director of International Students, Ohio University